Matera, a historical city in southern Italy, should definitely be on your travel itinerary. This unique destination features caves transformed into chic accommodations, eateries built into rocky outcrops, and a history like no other.
We spent five days exploring Matera’s narrow alleyways, savoring regional cuisine, and visiting intriguing sites. Initially, Matera wasn’t on our radar, but after our visit, we would go back in a heartbeat. Nestled in Basilicata, bordering the popular Puglia region, Matera offers enough attractions to fill a five-day itinerary.
Once considered an impoverished area, Matera has risen to prominence, gaining UNESCO World Heritage status and becoming a popular film location. It’s one of the oldest continuously inhabited places on earth, with human presence dating back to the Paleolithic era.
Despite its small size, there are numerous activities to enjoy in Matera. The city’s essence revolves around its caves—you’ll find yourself exploring, dining, and perhaps even sleeping in them. A walking tour is essential to truly appreciate Matera’s history and geology.
During our visit in October, we found that English-speaking tours were limited, but were fortunate to explore with a local guide, Antonio, who offered insights into the Sassi districts, the history, and local plant life.
One of the coolest experiences in Matera is enjoying a handcrafted cocktail at Zipa Cafe, a cave bar with an outdoor seating area for warm evenings and cozy beanbag chairs. The cafe offers everything from gin and mezcal-based cocktails to smoothies and coffee.
When it comes to rainy or hot days, exploring the Palombaro Lungo cistern is a great option. This underground water system, part of Matera’s UNESCO status, was abandoned in 1920 and rediscovered in the 1990s. The tour is brief but fascinating.
For breathtaking views, cross the ravine to explore the neolithic caves on the other side. Whether you hike, drive, or cycle, the views of Matera are spectacular.
Matera’s cuisine is unique and tied to its agricultural roots. Expect lighter, healthier dishes compared to typical Italian fare. Must-try foods include fava bean puree with chicory, orecchiette with tomato sauce, and Matera country-style bread.
A great way to dive deep into local cuisine is by joining a cooking class to learn traditional recipes while enjoying local wines.
Matera is home to over 150 religious sites. Be sure to visit San Pietro Caveoso, a 13th-century church perched on a cliffside with stunning baroque details, and the rock-cut Chiesa di Santa Maria di Idris with its remarkable frescos.
Another must-visit is Matera Cathedral, with its gorgeous interior decorations, and the Casa Grotta nei Sassi di Matera, a replicated cave home that offers a glimpse into past living conditions in Matera.
While Matera is an excellent walking city, exploring it by tuk-tuk (or ape-car, as they are locally known) can be a fun alternative. For a unique perspective, consider taking a hot air balloon ride over the city.
In the evenings, enjoy stunning panoramic views at Piazza Duomo or relax at Terrazza Cavaliere with an aperitivo. Matera’s nightlife includes sophisticated cocktail bars like Area 8 and Charlie’s Speakeasy.
Matera’s resurgence from poverty to a tourist destination started in the 1950s when author Carlo Levi brought attention to the dire living conditions here. Today, you can explore a replicated cave home to understand the historic way of living.
Wine lovers will appreciate the local Aglianico and Primitivo varieties, though wine tours are relatively scarce—most local restaurants offer excellent selections.
For a relaxing day, visit the Aquatico Cave Luxury Hotel and Spa, which features a heated pool, sauna, and Turkish bath—ideal for couples.
Even if you only have one day to visit, start with a walking tour, visit a few churches, and enjoy a meal at Trattoria del Caveoso. For those staying longer, you can delve deeper into the city’s attractions, including cooking classes, cave explorations, and scenic viewpoints.
Accommodation in Matera ranges from historical cave hotels in the Sassi area to modern options in the new town. Always check reviews, especially for cave hotels, to ensure comfort and avoid dampness. Some recommended stays include Holiday Home with Terrace and Palazzotto Residence & Winery for its luxurious cave rooms.
As for dining, try Bella Vista for Neapolitan-style pizza, Ristorante Baccus for elevated traditional dishes, and Il Rusticone for sandwiches and pizza. For dessert, Cremes Bureau offers delicious gelato.
Getting to Matera typically involves flying into Bari and either renting a car or taking a train or bus to Matera. While in town, walking is the best way to explore the Sassi.
Matera is famed for its ancient cave dwellings and its cinematic scenery, making it a must-visit destination. The best times to visit are during the shoulder seasons of May, June, September, and October for pleasant weather and fewer crowds.
Whether you’re here for a few days or a week, Matera offers a unique blend of history, culture, and stunning landscapes. Enjoy your visit to this magical city!
