I’ve compiled a list of the 15 best hikes in Durham, North Carolina. After spending a considerable amount of time exploring the area, I’ve become quite familiar with the fantastic hiking opportunities it offers.
Durham, nestled in North Carolina’s Piedmont region, combines urban charm with natural beauty, making it perfect for hiking. The area’s trails, extending from rolling hills and serene lakesides to the nearby Appalachian foothills, cater to hikers of all levels. Whether you seek a relaxed walk or a challenging climb, Durham’s trails have something for everyone.
I have hiked worldwide, from Florence’s vineyards to Catalunya’s forests and Southern California’s mountains. Yet, the trails in Durham have stood out as some of my favorites. It’s not always about the toughest climb; I consider factors like natural beauty, trail quality, attractions along the path, difficulty levels, and parking convenience. I hope you’ll discover several excellent trails that you’ll love.
Eno State Park is among Durham’s most popular hiking spots, featuring multiple scenic trails of varying difficulty and length. The Cox Mountain Trail, a moderate to hard 4-mile loop, offers breathtaking views of the Eno River. My husband and I traversed lush woodlands and rocky terrain, enjoying the well-maintained paths and the elevation challenges that lie ahead. My favorite feature of this trail is the 124-foot wooden suspension bridge over the Eno River, which adds an exciting twist to the hike.
Occoneechee Mountain State Natural Area in Hillsborough, just 20 minutes from Durham, has excellent trails. My preferred is the Mountain Loop Trail, an easy to medium 2.2-mile hike through flat terrain, offering fantastic views, especially during the fall. Plenty of free parking is available, and the trail starts and ends at the parking lot.
Another great hike is the urban trek from Trinity Park to Duke Gardens. This flat, well-maintained 4.2-mile route passes Duke East Campus and extends into the beautiful gardens. The gardens themselves can add extra mileage to your hike, making it a medium-difficulty route due to the distance.
The Hanging Rock Trail near Durham is worth the drive. This 1.3-mile (one way) trail leads to a large quartzite rock formation with stunning views of the Piedmont region. Despite the short distance, the steep climbs can be daunting. The area offers year-round hiking opportunities, with ample parking available.
Hemlock Bluffs, south of Durham, features rare Hemlock trees amid steep bluffs, offering several short, easy to moderate trails. The Chestnut Oak Loop Trail, at 1.2 miles, is a lovely walk through woods and streams beginning at the Stevens Nature Center, which provides information on the local ecology.
Holden’s Mill Trail at Eno State Park is a favorite for its blend of historical sites and nature. This 3.9-mile hike includes ruins of a historic mill and spots for swimming. The park provides ample parking and facilities, making it a great option for hikers with pets.
Weymouth Woods, a 900-acre reserve south of Durham, features trails through Long Leaf Pine forests. The 3.8-mile Lighter Stump, Pine Barren, and Holly Road Loop trail offers shade and protection from the elements, making it ideal for summer hikes.
One of the more challenging trails is the 3.5-mile Piney Mountain to Ms. Brown’s Loop in Duke Forest, which can be tricky after heavy rain. This scenic hike through various forest types includes ample wildlife-spotting opportunities and is generally accessible.
For an easier walk, try the Duke East Campus Loop. This 1.7-mile path is very flat, surrounding the historic university campus. Starting from Trinity Park, it’s a well-maintained trail perfect for a casual walk or jog.
The American Tobacco Trail, a 22-mile multi-use path running from Durham to Apex, offers a mix of paved and unpaved paths. Its name comes from its history as a tobacco railroad corridor. One accessible section is the 2.9-mile walk from central Durham to the Hillside access.
Falls Lake and Beaver Dam Lake offer lovely trails and picnic spots. Starting at Sandling Beach Recreation Area, you can explore woodland paths and enjoy scenic water views. Parking is free on weekdays during off-peak seasons.
Lower Cascade Falls is a short, easy hike leading to a beautiful 20-foot waterfall, perfect for a summer swim. The 20-minute walk includes stairs and can get crowded, so it’s best to visit early.
In Wilmington, the downtown Riverwalk offers a scenic hike along the Cape Fear River with stunning views and historical attractions, including the USS North Carolina battleship. While it’s a bit of a drive, it’s well worth it for a change of scenery.
Brumley Forest Nature Reserve, south of Durham, has well-signposted trails through beautiful woodlands and streams. The 3.2-mile north route offers frequent rest areas and potential wildlife sightings, making it an enjoyable hike.
Buckquarter Creek Trail at Eno State Park is another scenic option, featuring moderate elevation and a mix of forest and riverside paths over a 1.5-mile circular route. In low water times, you can even walk across the Eno River.
Overall, Durham offers some of the best hiking experiences with trails suitable for all fitness levels. Whether you’re exploring Eno State Park or embarking on an adventure further afield, there’s always a beautiful trail waiting for you. Always remember to wear sturdy hiking shoes, pack appropriately, and stay safe while enjoying the great outdoors. Happy hiking!
